Jeff and Dana Strang have provided first class personal training to clients of all ages and fitness levels including pregnant and new moms, weekend warriors, Hollywood celebrities and Ironman athletes.
– At Home –
Enjoy the convenience of personal training in your own home. We'll come to your home for training sessions and provide you with a home workout program. We also offer online personal training via Skype.Learn More
– Outdoors –
If you love outdoor training as much as we do, we'll create a customized workout program that's based on outdoor activities you enjoy such as running, cycling, yoga, swimming and water activities.Learn More
– Fitness Center –
Come workout at our very own yoga and fitness center in Kona (Yoga Hale). We have fitness equipment and space for yoga and pilates, and we offer group yoga classes and other activities.Learn More