Since 1998, we have provided first class personal training to clients of all ages and fitness levels including new moms, busy professionals, IronMan athletes and more. Whether your goal is weight loss, general health, or training for triathlons, we’ll create the right training plan for you and provide the guidance and motivation you need to reach your goals and beyond.
We believe the best fitness plan is the one that you enjoy doing. That’s why we offer flexible training options to create a fitness plan that incorporates activies that are convenient and enjoyable for you, whether that’s working out at home with dumbbells and pilates, running and biking the Ironman trails, swimming with dolphins, or training with us at our fitness center.
– At Home –
Enjoy the convenience of personal training in your own home. We'll come to your home for training sessions and provide you with a home workout program. We also offer online personal training via Skype.
– Outdoors –
If you love outdoor training as much as we do, we'll create a customized workout program that's based on outdoor activities you enjoy such as running, cycling, yoga, swimming and water activities.
– Fitness Center –
Come workout at our very own yoga and fitness center in Kona (Yoga Hale). We have fitness equipment and space for yoga and pilates, and we offer group yoga classes and other activities.
- 1 Session $75
- 2 Sessions $140 ($10 savings)
- 4 Sessions $275 ($25 savings)
- 8 Sessions $525 ($75 savings)
- 12 Sessions $775 ($125 savings)
- 16 Sessions $1025 ($175 savings)
New Client Specials
- Consultation $75
- Consultation + 1 Session $140 ($10 savings)
- Consultation + 2 Sessions $200 ($25 savings)
- Consultation + 4 Sessions $325 ($50 savings)
- Consultation + 8 Sessions $600 ($75 savings)
- Consultation + 12 Sessions $850 ($125 savings)
Contact us today to schedule your first consultation where you'll receive a personal health assessment and customized workout program. Take the first step towards your improved wellness with us!
Jeff Strang, Dana Strang, Personal Trainers
74-5583 Luhia Street, Unit A2
Kailua-Kona, Hawaii 96740
Call: (808) 938-0040